You’ve heard about the importance of physical activity and how it benefits both your mental and physical health. But finding the time to incorporate exercise into daily life can be …
How much physical activity do adults need? Read MoreProduced by ElevenLabs and News Over Audio (NOA) using AI narration. A person who is “on the couch” is known to be in therapy, but most therapists these days don’t …
Lie Down on a Couch During Therapy Read MoreIf you’ve injured your anterior cruciate ligament (ACL), you’ll experience some telltale symptoms. There’s typically a popping sensation in your knee, followed quickly by pain and instability. And as with …
Can you treat an ACL tear without surgery? Read MoreIs Robert F. Kennedy Jr., Donald Trump’s improbable nominee for secretary of Health and Human Services, actually such a crank? Short answer: yes. But two opinion pieces published in just …
The Sanewashing of RFK Jr. Read MoreWhen you have a baby, sleep is a big deal. Not only are you giving up sleep to make sure your baby stays fed, comfortable and healthy, you’re also paying …
Understanding your baby’s sleep schedule Read MoreFor some people, paying for health insurance can be a struggle. But if you don’t have it, and illness or injury comes knocking, it can cost even more. If you’re …
Qualifying for an ACA health insurance subsidy Read MoreIt can be troubling if you feel your heart start to flutter, skip or race. But heart palpitations are common, temporary and usually not something to worry about. They can …
When to worry about heart palpitations (and when not to)| HealthPartners Blog Read MoreThis article was featured in the One Story to Read Today newsletter. Sign up for it here. The news came four years ago, at the end of a casual phone …
They Were Denied Insurance After a DNA Test Read MoreMost of us don’t realize how many steps we take in a day until we experience foot pain. And when each step hurts, it may feel like you have to …
Pain in the ball of your foot (metatarsalgia) and how to get relief Read MoreAn ache in the side of your back. A tingling sensation in your arms. A leg that feels weaker than it usually does. Any feeling that something is off in …
Herniated disc symptoms and causes Read More